We, at NCARF, are on a continuous journey to find new and effective methods of screening and preventing cancer in our society. Technologies are fast developing that can help us screen and detect cancerous lesions at a very early stage. But that is not enough. We need to bring up a generation that is free from cancer. We need without the fear of cancer affecting our lives.
Functional medicinal approach is a method of treatment that considers the disease to be the end result of a dysfunction in the normal functioning of our body. May it be an indigestion or stress at work, our body is affected by small changes in our environment. Keeping up with the balances of our functioning body is the key to a healthy and happy life. To do so, functional medicine treats diseases at the root cause level and not just the symptoms. Such methods have not only relieved the patient from the worrisome symptoms but ensures the patients obtains a long term relief or even a disease reversal without side effects. The treatment concentrates on the overall well being of the patient and not just easing of symptoms.
We, at NCARF, are a medical group joining hands to make our society cancer free through early detection and guiding patients in the right direction for effective early treatments for cancer. We also work towards spreading awareness of early cancer symptoms and screening programs for early detection. Out next initiative is to bring about good living practices in our society that aims at Cancer-free Living. We bring together alternate medicines, combine and mold treatments according to the patient and provide a new lifestyle for a healthy tomorrow.
Life-style is a pattern that we implement in our day-to-day activities. It has a huge impact on our lives. You may find the difference simply by comparing the life before home delivery facility and now. The number of time we go out
“You never know, the capabilities of a human being until you explore him.” Now-a-days children are unaware of the outdoor games that our parents used to play during their childhood. The major drawback of these life-style changes are:
All the above drawbacks result in increased stress, development of newer disease conditions and loss of self-confidence.
Our mind is responsible for the physical illness that we experience. Imagine a person free of worries and tension, he is healthy spiritually, subconsciously and consciously. Living in the present is the key to remain positive, that is,
never worry of the past and never expect of the future, because both these are not within our limits. We can neither travel back in time to change the past nor can we travel forward to pre-schedule/ design our future. Leave them to destiny and live in the present. Try to ensure that while living in the present do good to all or spread positive vibes around you.
Maintaining a healthy gut is directly connected to consuming a balanced diet. Our body host’s a few microorganisms that are required for breaking down the complex food into simpler and absorbable ones. To have a healthy gut we can include spinach, yogurt, garlic, ginger, kimchi, almonds, olive oil and so on.
There is no order for these kind of foods. You have them whenever you require them, but in a controlled manner.
It is always advised to have yogurt 1 week post an antibiotic regimen, because the antibiotics will destroy all the microbes in the gut including the healthy ones. And in order to retain the intestinal flora we have yogurt or almonds or what is available.
We all have a misunderstanding on the term “balanced diet”. What is a balanced diet?? It is not a diet rich in all kinds of vitamins and minerals at a single shot. It is having the required quantity of vitamins, minerals, electrolytes, proteins, carbs and little fat in our daily meals on a regular basis in a timely manner. Now-a-days we can see a lot of crash diets for weight loss, do you think it is safe to reduce the weight gained in a year within a span of 1 or 2 months, that too by interrupting the biological clock and the digestive work flow? It is never safe to get involved in such activities because, for the time being you might get positive result from such activities but in a long run you are upsetting your own systems workflow which intern leads to many other conditions for which we might require medical help. To live a healthy life, you need all the above mentioned essentials, but in a minimal amount.A proper and balanced diet has a major role in our lives as it helps us in many aspects like:
Positive energy and environmental hygiene are interconnected. Say for example, if we wake up to a new and positive day and the people around you are totally negative, then the positive within you gets depleted by your environmental factors. Waking up to a clean and peaceful atmosphere is much better than waking up to a room full of clutters.
Another scenario is if you start your day to a bright and sunny morning with your curtains open you feel fresh and happy with lots of opportunities/possibilities than to a cloudy or rainy morning. You even tend to become lazy.
Environmental hygiene also plays a key role in preventing ineffective pathogens from infecting us. A hygienic environment helps a lot in maintaining mental health which intern balances our physical health and keeps us motivated and going.
Immunity is the ability of our body to fight invading infections naturally. A component known as the White Blood Cells (WBC) are the real heroes of our body. They are carried around to all parts of out body via Blood. When we provide our body with good nutrition, exercises, fresh air and peaceful mind, these Fighters get replenished and stay active to fight the never ending invasion of infectious microbes.
Foods like fresh fruits, vegetables, spices and organic plants based products help in providing vital components to enhance our immunity naturally. They are called Immunity Boosters. They not only help protect us from infectious disease but also help speed up our body's healing process. They can assist in maintaining body weight, blood pressure, digestion, body growth, healthy cholesterol, and many other aspects of your well-being.